Here is my current gym routine of what I do for pre workout supplement wise and post supplement wise as well as having a little sing a long in the car on the way to gym.
Excuse the face below... I'm still working on thumbnails on my videos and not just a freeze frame on wherever it likes haha.
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ReplyDeleteA natural pre-workout enables you to train at a more intense level, being that it enhances energy, stamina and endurance. Pre workout supplements enhanced muscular endurance and mood during a workout. Ultimately, certain pre-workout supplements may be effective. But it depends on several factors, including the key ingredients, proper usage, and your fitness goals.
ReplyDeletehttps://aobnutrition.ie/collections/pre-workout
ReplyDeleteGreat blog post! I really liked reading about your gym routine and pre-workout tips. It’s useful to see how others plan their workouts and what supplements they use. I’m working on building muscle too, and I’m looking to add more protein and creatine to my routine. That’s why I started using creatine and magnesium glycinate from AOB Nutrition. Thanks for sharing your experience