Fitness & Health Expo Melbourne 2015 + GIVEAWAY

It's that time again! Melbourne's Fitness & Health Expo is coming back around.
I wait all year long for this expo to come back as it's my favourite one, the benefits you gain from a Fitness & Health Expo in general is fantastic and leaves you full of motivation and aware of so many new things.

The first time I attended a Fitness & Health Expo was when I was working for a supplement company and worked the expo behind a brand, it was an eye opening experience and I honestly didn't think there would be such a range of patrons at the expo. Ever since attending the expo through my job I haven't missed a single Fitness & Health Expo since.


I've been within the fitness and health industry for over 6 years now and love every minute of it.
I love being able to help assist others in making good choices for their wellbeing and help them transform their bodies into what they envision.

As you may have seen from my blog and my social media channels I myself am on a journey to change my body - with already 20kgs down post baby I am feeling back to my old ways if not even better then before with goals bigger then ever before that I am positive about and know that my goals are achievable so long as you put your mind to them. Anyone's goals are achievable you just have to believe.

Niah with Fitness Celeb - Steve Cook in 2014 Fitness & Health Expo

What I love about attending Fitness & Health Expos is a huge range of things but to list a few is:

• Becoming aware of brands and their products - you are seeing/meeting a brand in the flesh and face to face where you can get all your questions and queries answered. 
• Meeting Fitness Celebs - seeing inspiration fitness icons that you follow in person is always a good one.  Last year's highlight was meeting Steve Cook who wanted to get photos with my little girl!
• Taste Testing products - supplements cost a lot of money and you want to know if you like the taste, how the consistency is and know more information on how best to use it so coming along to these expos really gives you a good insight.

When and Where?

Niah and myself with Fitness Celeb - Michelle Lewin at 2014 expo

What to look forward to?

Meeting the major big brands of the industry in supplements, clothing, accessories, equipment, nutrition. Just to name a few brands: Lorna Jane, Skins, Musashi, Garmin, Step into Life, Fernwood and Les Mills.

Watch live sporting events; Natural Bodybuilding and Sports Modelling competitions, Jiu-Jistu championships, Raw Powerlifting Championships, Strength Sport Challenges, Crossfit competitions, Group Training Sessions and Celebrity Open Workouts.

Get motivated with chats from fitness celebrities like Michelle Bridges and Commando Steve who will give their expert advice and will run special Celebrity Training Zone classes!
Watch cooking demonstrations on the expo floor from the Healthy Chef - Teresa Cutter.

If you are considering a career within the fitness industry or want to further develop a fitness business then there is plenty of support on offer with many training academies and more on site to assist.

Come check back mid next month where I will be taking part in a mini workout class with a fitness celeb!!