Wednesday 16 September 2015

Current Gym Routine / Pre workout and Post workout

Here is my current gym routine of what I do for pre workout supplement wise and post supplement wise as well as having a little sing a long in the car on the way to gym.

Excuse the face below... I'm still working on thumbnails on my videos and not just a freeze frame on wherever it likes haha.



2 comments:

  1. Ascend Verse Digital6 December 2022 at 02:28

    Thanks for sharing this info. You can also check out this link, https://bit.ly/3uJ7QmF

    ReplyDelete
  2. Gym Lover11 October 2023 at 16:37

    A natural pre-workout enables you to train at a more intense level, being that it enhances energy, stamina and endurance. Pre workout supplements enhanced muscular endurance and mood during a workout. Ultimately, certain pre-workout supplements may be effective. But it depends on several factors, including the key ingredients, proper usage, and your fitness goals.
    https://aobnutrition.ie/collections/pre-workout

    ReplyDelete

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