Tuesday, 7 October 2014

Protein Mug Cake Recipe


1 scoop of Skinny Protein chocolate powder
1 tbsp of cacao 
1/4 tsp baking powder 
1 egg white 
2 tbsp of almond milk (or skim milk)

Toppings/ Sides

Mayvers Food Almond, Coconut and Cacao Spread 
Shredded Coconut 
Fresh strawberries 

  1. Mix all the ingredients into a mug with a fork - ensuring no lumps
  2. Microwave for about 20 seconds* - be on constant watch of the mug cake, once you see it start to bubble up/over then it is pretty much done. 
  3. Cook the mug cake to your liking - you may like it moist or you may not. If you want to cook for longer and you see it bubbling up then remove from microwave and pierce with a fork and cook for longer. 
  4. Cover your mug cake in Mayvers Food - Almond, Coconut and Cacao Spread and top with shredded coconut or whatever else may tickle your fancy. 
Please Note: The microwave timing is what worked for me with my own microwave but it may vary.


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